Movin’ & Shakin’ 5K
Be a part of the movement.
Join us 9 a.m. Saturday, April 30, for the 3rd Annual Movin’ & Shakin’ 5K through Innsbrook Office Park.
Online registration is now closed but it’s not too late to participate! Register in-person for $40 at packet pick-up on Friday, April 29 from 4:30-7:30pm at 6605 W. Broad Street or on Saturday before the race from 7:30-8:45am.
When: 4:30-7:30 p.m. Friday, April 29
Where: VCU PDMC, Billy Reynolds Jr. Building, 6605 W. Broad St., Richmond, VA 23230
Note: The building is physically located on Forest Avenue between Broad and Glenside
When: 7:30-8:45 a.m. Saturday, April 30
Where: Race registration tent, 4901 Lake Brook Drive, Glen Allen, VA 23060.
Note: $40 in-person registration fee
Movin' & Shakin' 5K 2016
Top 10 teams
Take a WaLk Secondary DyStOnIA
no parkin on the dance floor
Movin' to Keep Movin'
Shake 'n' Bake
Richmond Parkinson's Dance Project
Move it don't park it